Your body is 70% made of water.
Your brain has 15 billion brain cells.
Your cells are between 74% and 85% water. Your brain operates via connections between these cells which work best when you are properly hydrated. So if your skin is starting to feel like a crumbly croissant, chances are you need to amp it up on the H2O – FAST!
One of the best ways to ensure full body hydration is to keep water near you at all times. Tired of lugging politically incorrect water bottles to the office?Invest in a water cooler, be planet friendly and keep your cells plump and juicy too!
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