Did you know that your ability to adequately handle daily stress is reflective of your body’s hydration level? Sixty percent of the population is dehydrated at any given time.
This is not because we're not drinking enough fluid; it's because we're not drinking enough of the RIGHT fluid, water. One and a half litres a day is the basic level that all adults should drink. The best way to do this is to maintain a steady intake throughout the day.
This is why water coolers are becoming more and more popular. You've got a constant supply of H2O close at hand. Now it’s just an issue of…which one? Aughhhh!
This is why water coolers are becoming more and more popular. You've got a constant supply of H2O close at hand. Now it’s just an issue of…which one? Aughhhh!
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